Tag: therapy

New job

I found it guys, I found a job I actually love! You know, that job you wake up everyday looking forward to give more of yourself to, create, innovate, and process improve the shit out of EVERYTHING. Whoa there Tiger, yes I know, it… Continue Reading “New job”

Anxiety

I have dealt with anxiety since I was a teenager. Having panic attacks in the courtyard of my middle school. Everyone staring at me, what’s wrong with her? I wasn’t medicated at the time. My anxiety and stress, which provoked the attacks, came more… Continue Reading “Anxiety”

In my head…

Distorted thoughts as my therapist calls them Anxiety builds Negative talk begins Shaming as its finest Depression onset immediate Get over it Cycle ends for a lil’ bit If you were to asked me a year ago if I understand how this was what… Continue Reading “In my head…”

Processing…

There is a key fact that no one prepares you for when undergoing treatment for anxiety and depression. The feelings are REAL. One minute you can be smiling from ear to ear, and the next minute you are crying without reason. Your body is… Continue Reading “Processing…”

I started therapy…

Anxiety is an asshole! It lives rent-free in my head and has for way too long. It takes over me and I see red. People have called me dramatic, they have disregarded my feelings and whatever else. Through the years, I have strived for… Continue Reading “I started therapy…”